Functional Physio Glasgow is located within Scotland’s first F45 Studio on West Campbell Street, Glasgow. F45 Training is a global fitness community specialising in innovative, high intensity group workouts that are fast, fun and proven to get rapid results for members. It is specifically designed to provide a functional full-body workout while improving energy levels, metabolicContinue reading “F45 Glasgow Central Studio”
The Benefits of Group Physio and Rehab Studies all over the world have highlighted the benefits of attending group physiotherapy, for patients following a total knee replacement. A recent study from Canada demonstrated that patients who participated in group-based physiotherapy after joint replacement surgery achieved statistically and clinically important improvements in mobility and function, and with similarContinue reading “The Benefits of Group Physio and Rehab”
Whether as a result of a sudden injury, a more gradual onset or a medical issue, such as different types of arthritis, knee pain can be frustrating and have a detrimental impact on your ability to perform your daily tasks. This can be as simple as getting up from a chair, climbing stairs or limitingContinue reading “Why does my knee hurt?”
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